You will not have turn out to be preoccupied with being in ketosis, and if you eat an “unplanned” carb meal, or just feel the need to eat more...
What happens, though, a person just constantly that “Friday Night Special” plate? It is very helpful and important really, to find restaurants in which understanding and willing to change...
One food solves all – a promise that eating an individual food (watermelon, cabbage soup, grapefruit) can help you drop weight. Not so. Extreme short-term diets set you up...