I know precisely how you feel!
I’ve been struggling to drop some weight for 5 years. Failing countless times in helping to keep crash diets has damaged my self-esteem and consequently my power to be certain in romantic relations. Media and the openly embraced discrimination towards people that are obese have developed the best medium for me to develop Body Dysmorphic Disorder, suicidal thoughts and depression. Until the age of 15 and a half, I was a happy, lively, confident and driven woman. I was constantly surrounded by close friends. At the age of fifteen along with a half, during the stressful College exams period, I started eating much more than usual. In a couple of months my weight jumped up eleven kg. I could not fit in the clothes of mine anymore. As I’d been a skinny girl for my whole life, I was feeling uncomfortable in my brand new body, so, I made a decision to do what everyone else was engaging in, including my best friend: start a crash diet plan.
It had become a bad experience, I felt weak, starved, sad and irritate. I was wondering about the’ forbidden’ meals every 2 seconds and also the worst part was that, following 5 days of diet, I didn’t lose the diet-promised 10 pounds. It was the first major failure of mine. It made me feel confused, disappointed and guilty. The magazines, the diet books and the thin women on the tv had been thinking that it is easy to keep an eating plan and that just by having a diet one can lose excess weight. As I had piled up the cravings for each one of those diet days, I went back to eating whatever, anytime. I was embarrassed of my brand new body, thus I carried on the vicious cycle of dieting binge eating, which eventually became inescapable. I was fluctuating from ingesting a small little bit of food throughout some days to large amounts of food during many other days. I’d tried everything: Atkins, cabbage soup, liquid diet, apple vinegar pills, lotions, gym, low fat, G.I. diet… You name it! With every new failure to keep a diet or perhaps maintaining the fat reduction, I reinforced a lower and lower self-esteem. I was being known as a strong willed person and I could not bear the thought that others will see the uncontrolled eating behaviour of mine, so I started hiding eating and food alone.
I was obsessed about the weight of mine as well as about food.
I could not explain myself precisely how I got there, although I was feeling trapped, empty, phenq vs phentermine (helpful hints) guilty, hopeless, helpless, desperate, worthless also terribly ugly and fat. What has started as a diet program, has led me to Body Dysmorphic Disorder as well as depression. I’d hardly ever smile. I wasn’t the lively girl any longer. My social life had to suffer. During the times, just the weight loss of mine mattered. My low self-esteem made me insecure of relations. I was dumped for these reasons repeatedly which made the situation of mine even worst. At nineteen years old I was experiencing suicidal feelings. At the age of twenty and a half, after getting dumped yet again, I went directlyto eating, however, this time was changed. I was tired of the same pattern of encounters. I needed to find a powerful solution to permanently losing weight as diets weren’t the answer.
And so, I began researching.
Why ninety five % of individuals who lose weight gain it back?
Exactly why five % of those who lose weight never gain it back?
How can you BECOME Among THE five % WHO ACHIEVE PERMANENT Weight-loss?